Who Is Your Calming Spirit

25 Jan 2017

I hope you have someone in your life that when you are talking and share information they calm your spirit. You know they hear you. It is a feeling deep inside of knowing they understand everything you are saying without judgement or negativity.

Who is that person in your life? Is it a spouse, co-worker or relative?

For me it is my wife, Rockie (Rojelia). We speak every morning without fail. If I am traveling or not she is the first text, call or voice I hear. We talk everyday and still find value in hearing the other persons thoughts. We have daily epiphanies or realizations as we talk and share our thoughts and move forward.

I always feel a calmness when we complete our conversations. There are times I pick up the  or go back in the room and add additional comments, typically when the conversation has stirred questions and the ah-ha moment hits.

If you don’t know who your calming-spirit is take a few minutes and think about:

  • the person who inspires you.
  • the person who comforts you.
  • the person who encourages you.
  • the person when you accomplish some big task that you want to share with?

If you can answer those questions, you are getting close to knowing where you can find calmness.

They could be your Roc!

Thanks for spending a few minutes with me today.


Tim Marvel

Motivational speaker and author, Tim Marvel, CSP believes if life doesn’t stop teaching, he shouldn’t stop learning. From living on a submarine in the Navy to spending thirty years in sales, Tim sees life as an adventure. He’s participated in marathons, ultra-marathons, triathlons, and 100-mile bike rides. When he’s not traveling or encouraging others to be their personal best, you can find him hitting the gym, hanging out with his family, and playing with his dog, Jake. But what he looks forward to the most is his weekly date night with his wife, Rockie.


  1. Babe you are definitely mine. Thank you for the man you are. I love you.

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